Ostomates need time to adjust to the new life. However, it does not mean you cannot work or attend physical activities. Living with an ostomy does not change your personal and professional life. You can participate in all physical tasks and work. Moreover, there is nothing in the ostomy life due to which you can stop your intimacy. An ostomate can resume social life and everything you used to do before surgery. Taking Medicines After an Ostomy The small intestine absorbs most of the medicines. Thus, after having an ileostomy, it will be a little hard to engross coated pills and time-release tablets. Therefore, when you visit your doctor for a kind of disease, let your physician know about the type of ostomy you have. He/she will give the medicines that can pass into the ileum quickly, and the absorption process of such capsules is quick too. Moreover, if an ostomate does not have a rectum now, then pick up your card while visiting the hospital and take treatment accordingly. Diet for Ostomates Right after the ostomy, a patient needs a liquid diet, but with time, the person's food will gradually shift to the previous diet. A usual time to wait to get back to your old diet is six to seven weeks. However, an ostomate must be careful regarding what they eat and drink. You cannot be ignorant and careless in your diet plan. After having an ostomy, you need a little change and pause in the favorite meals if they are gastric or cause constipation. Many stoma patients complain about diarrhea, gas, odor, and constipation. It is because of the food items you eat. Ostomates will have to avoid foods that cause intestinal gas, odor, constipation, and loose motion. Such meals are: Foods that can cause odor are:
Ostomates assume that the stoma and this new change will affect their work. Well, you can join your professional life no matter which type of work you have. An ostomy does not affect any profession. Even a swimmer, gym person, runner, traveler, model, actor, corporate work, or any other physical worker can join back his/her tasks. The stoma is not going to halt your activities, hobbies, and profession. However, before joining your work, consult your ET nurse and ask for a complete care routine and appliances. Clothes for Ostomates An ostomate will wear the same clothes. However, the people who want to hide their ostomy appliances, they need to wear dark colors, printed shirts, and loose outfits. Moreover, for concealing the stoma pouching system, an ostomate needs to wear cotton type stuff. Do not use thin fabrics for your tops. But, if you want you can wear, it does not hurt your skin or stoma. A person can also use tight clothes, this also doesn't harm the opening or your peristomal skin. These precautions are just to hide the ostomy pouching system (in case you want). Travel After Ostomy After an ostomy, traveling is not going to bother you. Do not think that you cannot have trips and turs in life. Or you need someone to accompany you. An ostomate can travel alone. You should have your complete ostomy appliances and kit, then you can roam around the world. Many travel bloggers assume that they cannot join their profession back because of the stoma. No, it is not true, an ostomy does not stop you from traveling. Even an ostomy patient can have solo road trips, camping, and hiking.
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Lenard Rockwell
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